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Articles

Always putting others first but still feel ignored. Here’s why

November 10, 2026 by Rob Brinded
Rob Brinded, a man with short brown hair, glasses and a black t-shirt, smiling and gesturing with both hands towards the camera in a room with pale green walls and wooden cupboard doors.

Feel ignored despite trying to please everyone? Explore Rob Brinded’s Attention/Ignore framework and take the quiz to reflect on your patterns.

Categories Mind patterns

Done the Inner Work but Still Stuck? Why Nothing Changes

November 9, 2026 by Rob Brinded
Rob Brinded, a man with short brown hair, glasses and a grey-green t-shirt, gesturing with both hands while speaking. Behind him are a framed Chelsea FC poster and a whiteboard with handwritten notes.

You’ve done the inner work. Therapy. Energy work. Healing. Breathing. Yoga. And you’re still stuck. Nothing seems to change.

Categories Mind patterns
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